Peaceful Arrival ~ Birth Services
 HypnoBirthing®
The Mongan Method

Affiliated with the HypnoBirthing® Institute

HypnoBirthing is a "full-service" childbirth education course for mothers and birth companions, teaching techniques for safe, satisfying and more comfortable birthing.

HypnoBirthing Advantages
 for You and Your Baby:

  • Teaches you deep levels of relaxation to eliminate the fear that causes tension and, thus, pain
  • Greatly reduces and often eliminates the need for chemical painkillers and drugs, if that's what you desire
  • Shortens all phases of your labor
  • Leaves you and your baby alert, fresh, awake and with energy
  • Helps keep oxygen supplied to your baby during birthing
  • Reduces the need for a painful episiotomy or tearing
  • Reduces and often eliminates fatigue during labor
  • Empowers you, as parents, with techniques to achieve a gentle, calm birth for yourself and your baby
  • Gives your birthing companion an integral role in birthing and helps to improve your relationship throughout your pregnancy and beyond
  • Embraces the concept of pre-birth parenting

Course Highlights:

  • How the mind and emotions affect the body
  • Why labor hurts and why it doesn’t have to
  • Releasing fear, the enemy of labor
  • Preparing your mind and body for birthing
  • Avoiding artificial induction, intervention and episiotomy
  • Developing ultimate-depth relaxation
  • Understanding the stages of labor
  • Preparing your Birth Plan
  • Tapping Nature’s own relaxant
  • Breathing your baby down for birth

You Will Learn:

  • everything you need to know to achieve safer, easier and more comfortable birth
  • that pain is not a necessary accompaniment to labor
  • what’s wrong with labor as it exists with most other childbirth methods
  • techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
  • how your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
  • to create your body’s own natural relaxant, the only safe labor enhancement
  • natural ways to bring your body into labor without artificial chemical induction
  • how you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
  • gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
  • to use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended