These childbirth education courses are designed to instill confidence and trust in the process - for mothers and birth partners, teaching techniques for safe, satisfying and more comfortable birthing.
- Teaches you why you can trust the process, which eliminates the fear that causes tension which leads to pain
- Greatly reduces and often eliminates the need for chemical painkillers and drugs, if that's what you desire
- Shortens all phases of your labor
- Leaves you and your baby alert, fresh, awake and with energy
- Helps keep oxygen supplied to your baby during birthing
- Reduces the need for a painful episiotomy or tearing
- Empowers you, as parents, with techniques to achieve a gentle, calm birth for yourself and your baby
- Gives your birthing partner an integral role in birthing and helps to improve your relationship throughout your pregnancy and beyond
- Teaches you effective techniques for deep relaxation
Course Highlights:
- How the mind and emotions affect the body
- Why labor hurts and why it doesn’t have to
- Releasing fear, the enemy of labor
- Preparing your mind and body for birthing
- Avoiding artificial induction and interventions
- Developing deep relaxation
- Understanding the stages of labor
- Preparing your Birth Plan
- Tapping Nature’s own relaxant
You Will Learn:
- everything you need to know to achieve safer, easier and more comfortable birth
- that pain is not a necessary accompaniment to labor
- what’s wrong with labor as it exists with most other childbirth methods
- techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
- how your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
- to create your body’s own natural relaxant, the only safe labor enhancement
- natural ways to help bring your body into labor without artificial chemical induction
- how you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
- gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
- to use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended